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001: How elite athletes achieve (and maintain) peak performance – Interview with Terry Condon

January 13, 2016 By Ray Corcoran Leave a Comment

ray corcoran terry condon

In this week’s interview (with a few bloopers at the start), I chat with Terry Condon, Performance Pathways Manager at the Geelong Cats.

He’s worked with hundreds of elite level athletes over the years and I ask him about what separates good athletes from truly excellent ones.

Check the video out below:

Trends in people who are consistent high performers:

  • Fast Feedback Loops – They implement feedback significantly faster.
  • Self Awareness – They know their strengths and weaknesses very well and know how to get outcomes around that.
  • Flexible Thinking – Open to new ideas, not strongly attached to concepts, especially when it blatantly isn’t working.
  • Mindset before the skill set – Working on technical skill is pointless if they aren’t in the right head space
  • Nature vs Nurture – Hard work beats talent, when talent doesn’t work hard. You can’t dodge having a strong work ethic.
  • Constant Positive Micro-decisions – They make minor difficult decisions constantly.
  • The Lonely Hours – The put in the hard yards when nobody is watching, not just when others are watching.
  • They Get The Data – To perform consistently at the highest level you must get comprehensive data on your performance to keep tabs on how you’re really going.

Show Notes:

  • The Compound Effect by Darren Hardy
  • Terry’s Blog on Faction Elite
  • Terry’s post on Why Talent Fails Part 1 / Part 2

What did you think of the interview? Let me know in the comments section below..

Filed Under: Mindset, Podcast, Ray Corcoran

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Ray Corcoran Digital Marketing Consultant Speaker Sydney Australia 2Ray Corcoran is a Business Advisor and digital marketing speaker. He helps established business owners grow revenue and profit fast. He has helped 1000+ small businesses across 100+ industries over the last 11 years and has also worked with top tier corporates including Optus, McDonald’s Australia, Leighton and Woolworths Group to name a few. He has been seen in the Australian Financial Review, The Sun Herald, Startup Daily and many more publications. Continue reading

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